stress services cardiffThe Stress Control Programme (SCP)

Introducing the Stress Control Programme (SCP) with the aim to help prevent and lower absence of employees to the ever increasing statistical figures arising directly and indirectly from stress, anxiety and depression.

A hugely successful training programme designed and delivered in-house to various groups and organisations as a result of many years of personal experience working directly in the field of therapeutic energy.

Stress Control Programme (SCP) Refresher

Suitable for delegates previously completed the Stress Control Programme. Offers the opportunity to refresh knowledge (by recalling various stress reducing techniques available) while updating and honing existing skills and further implementing some additional coping strategies and techniques.
Refresher training is important to ensure employee knowledge retention and continued competence from the already invested individuals. In addition to help reduce absenteeism from stress related conditions, it will also help maintain consistent work performance, retain the potential of employees and ultimately encourage best work output as a whole.

Reactivate Your Energy (RYE)

A programme designed to assist in the promotion and support of good health and wellbeing, the (RYE) is a self-empowering and interactive training programme teaching you how to daily stimulate vital energy systems to establish positive ‘energy habits’ that create a strong healthy mind and body for optimum performance.

1 to 1 Health & Wellbeing

Individually tailored consultations offer a powerful approach as often there are complex reasons why people are absent from work involving multiple factors together with overload of stress. Capable employees can often find themselves feeling unusually powerless, frustrated, disappointed and in a seemingly helpless position. Many will have experienced a negative impact on their physical and/or mental health. As a result, confidence and self-esteem are often affected together with disturbed or irregular sleep patterns, the formation of poor habits and possible disconnection of themselves and from others.

‘A happier, healthier workforce provides and proves better working results’